News & Events

Your donations will go a long way in helping the shelter animals that are patiently waiting for their forever homes. Even the smallest amount can make the BIGGEST difference in a sheltered animal’s life. 

Group swim lessons are in full swing at our Chesterton location! These lessons are designed to teach water skills while developing mental and physical well-being. All levels of swim promote personal safety, stroke development and personal growth.

We are proud to be an accredited American Red Cross Learn to Swim Provider offering Private, Semi Private, and Group Swim lessons to the Duneland Community and with our local proximity to Lake Michigan, it’s imperative that our children are comfortable and competent around the water.

BODYPUMP is a barbell workout designed to get you lean, toned and fit. The combination of scientifically-backed moves, motivating instructors and great music helps you achieve much more than you would on your own. And, from Aug. 8th to Aug. 13th, you can bring a friend to BODYPUMP for FREE!

Join us for our August 2022 DRINK YOUR WATER CHALLENGE and see what hydration can do for you! This challenge will help you to see how much or how little water you drink on a regular basis and may help you do better about getting in your eight glasses per day.

We'd like to know what exercises you'd like to learn on this month's Social Challenge. Is it how to do the perfect burpee or a sumo-stance kettlebell deadlift? Take our poll on Facebook each Monday!

There are many different opinions on just how much water you should be drinking every day. One thing we do know is, water is essential to good health. Are you getting enough? Let’s see if we can help you find out.

Get the latest news, events and tips from our Newsletter