News & Events


To help you focus on wellness during this busy season, we are posting an "exercise ornament" each day. Do the exercises at home when you have the time or do them at the Club and enter our challenge for a chance to win a prize! 




The Holidays are here, meaning you’re in the middle of the holiday celebration season that often spells doom for your health and fitness plan. So, lets change the narrative and focus on celebrating with friends and family while simultaneously enjoying the sensation of living in a body that’s healthy.




Do you have family and friends coming in town for the Holidays? No need to miss your workout or favorite Group Exercise Class…bring them with! Give the gift of fitness, health and stress-relief this season by purchasing our Holiday 5-Visit Guest Passes!




What is a kettlebell exactly? It looks like a cannonball with a handle on it.  They come in different sizes and weights, depending on your strength and overall goals. Kettlebells are used for both strength and cardio.




As usual, our Members opened their hearts and made sure that others in our area will have a warm and wonderful Thanksgiving meal. You are truly appreciated.




Are you looking for an easy way to bring joy to others this Christmas season? Some local kids could use a little help and we've teamed up with Yost Elementary and Chesterton High School to see that they get it! Join us!




The season of Thanksgiving seems to make people more aware of the gifts and blessings that they have received throughout the year. Are you grateful for a roof over your head, an understanding spouse or partner, having a job that you love or even a beautiful sunset you have shared with a friend? Go on our Facebook or stop by the Club and share your gratitude with us!



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