News & Events

Plantar heel pain is a common problem among adults; it can lead to severe pain which causes significant disability and impairment of activities of daily living. Be sure to see your doctor and begin treatment so that your foot pain doesn't get in the way of your regular fitness routine.

Group swim lessons are in full swing at our Chesterton location! These lessons are designed to teach water skills while developing mental and physical well-being. All levels of swim promote personal safety, stroke development and personal growth.

What music makes you want to move to the beat? The Oldies, 70's, 80's or 2000's? Whatever your "jam" is - you can find it in one of our Zumba, Barre or Aqua Zumba classes! Join us and get your dance on in the month of October!

It's time for our annual Pumpkin Decorating Contest! Start planning now - cartoon or historical character? Cool overall design or creepy face? No carving - only painting allowed. Read here for more details...

Have you considered Bariatric or weight loss surgery? It's a big decision and a huge lifestyle change. Franciscan Health Fitness Centers is here to help you both pre- and post-op on your journey to better health.

We love our Members EVERYDAY but on Monday, September 26th we'd like to take the time to celebrate you here at the Club! Join us for a chance to win raffle prizes, sample products, enjoy coffee, tea, juice and snacks and try out some of our Team Training sessions for free! Look for Massage Package specials, as well!

Today's leisurewear is made out of synthetic fabrics. While they are good at wicking away moisture from the body, they can also keep sudsy wash water from penetrating through the fabric and leave odors on your clothes. If you can't keep up with all the smells you bring home from your workout or the gym, read on for some fresh ideas on how to defeat them once and for all!

Our Trainers are great at motivating our Members during Personal Training, in Team Training or while leading Group Exercise classes. Here is your opportunity to turn the tables and "motivate" them!

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