We are committed to our mission and love for our members!

Franciscan Health Fitness Centers in Chesterton and Chicago Heights remain committed to our mission and would be honored to continue to serve our Schererville members.

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Purposeful Training for Results

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The Benefits of Mind/Body Training

Mind/Body training at Franciscan Health Fitness Centers includes yoga, tai chi, and Pilates exercises which can help support your overall health and well-being. The goal of this type of training is to energize your soul while building increased balance, flexibility, and strength.

Revitalize inner energy and improve sleep

Understand the Mind/Body relationship to increase self-esteem

Alleviate anxiety, panic attacks, and depression through improved breathing skills

Reduce the stress of everyday life

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Mind/Body Training Classes

Balance Challenge

Flex & Foam

Gentle Yoga

LesMills Virtual BODYBALANCE

LesMills Virtual RPM

LesMills Virtual SH'BAM

Mat Pilates

Pilates

Yoga Flow

Yoga for Every "BODY"

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