News & Events
Join us at the club of your choice, between 9am-8pm. Free all day, including facility tours, educational booths, chair massages (Chesterton), refreshments and over $1,500 ...
Stay up to date with all of the news and happenings throughout our three Fitness Centers.
October is Breast Cancer Awareness Month. Beginning at age 40, you should have a mammogram every year or as directed by your health care professional.
Music echoed through Franciscan Health Fitness Centers on Thursday night, September 19, 2019, as some 300 participants worked up a sweat in between health screenings, snacks and ...
According to the American College of Sports Medicine, the minimum amount of exercise you need is 150 minutes per week.
It never gets easier; You just keep getting better! Having a workout partner can mean the difference between success and failure when it comes to your fitness goals.