A Personal Trainer since 2018, Ashley started her own fitness journey after succumbing to the unhealthy habits of fast food and staying sedentary in front of the TV. She decided she needed to make some changes and began exercising and eating clean foods that gave her fuel. She fell in love with taking care of her body and knew she wanted to help others create healthy lifelong behavior changes too.

NASM Personal Trainer, NASM Nutrition Coach, NCCPT Group Exercise Instructor, Les Mills Body Pump instructor, Zumba Instructor, Barre Instructor, CPR/AED and First Aid Certified