If you ask Terry, he’ll tell you, “Your health is your greatest wealth. How do you enjoy life if you’re in pain and can’t move?” Helping people with mobility is exactly why Terry helps people learn functional total body movements to maintain great posture, range of motion, strength and endurance. Because of that, Terry strongly believes doing pre-hab movements can reduce the need for re-hab. He has been a personal trainer since 2007 and likes putting his clients in a universal athletic posture to improve metabolism, muscle balance and reduce injury.