It’s necessary to stay hydrated pre, post, and during exercise. It’s also suggested that you consume enough food to fuel your body during exercise programs to achieve maximum output and recovery. Our café is here to help serve those needs.
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The Importance of Fuel
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The café offers an assortment of pre- and post-workout beverages, including our signature smoothies
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Try one of our “Salads in a Cup.” They are a great paleo/gluten free option
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We have a wide variety of fruits and proteins, perfect for a boost
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Looking for food for lunch? Try one of our custom-crafted sandwiches
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Hours:
Monday – Friday: 8:00 a.m. – 4:00 p.m.
Saturday & Sunday: Closed, but cooler at front desk remains open
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The café is located at the front of the gym as you walk in.
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