$49 Join Fee
With the weather changing, NOW is the time to Join one of our Franciscan Health Fitness Centers. Enjoy these 5 tips on why Fall is a great time to join our Fitness Centers.
1. Be a Healthier You
Regular exercise improves your cardiovascular health by strengthening your heart and lungs. The American College of Sports Medicine suggests you get 150 minutes of exercise each week, which can help reduce the risk of health concerns and diseases.
2. Resources
Enjoy having everything you need under one roof! Free weights, cardio machines, functional training tools, strength training equipment, classes and more … joining our club puts you in the right place to generate success and achieve your goals!
3. Get Social
Meeting like-minded people means you can work towards your goals in a supportive environment. So many amazing friendships have started within our clubs.
4. We Know Fitness
Our Certified Personal Trainers are here to serve, educate and train you into shape! If you’re looking for one-on-one attention, Small group or Team training we will help you meet your goals, while ensuring you do it safely.
5. Accountability
Committing to your goals can be easy, especially when you surround yourself with people who will keep you accountable. Our clubs care about your health and safety, and we know results are produced by consistent efforts over time. Allow us to help you by getting in a Group Exercise class or Personal Training.