Team Training at Franciscan Health Fitness Centers
Team Training is available at
About Team Training
Video We Know Results
When joining our Team Training program, you can choose from a variety of programs that match your fitness level. Our sessions will allow you to meet other members and work as a team to complete your workouts and keep each other motivated. By taking advantage of these sessions, you can also learn new exercises, challenge yourself, and experience an affordable way to be coached and held accountable by our staff of trainers.
All participants must complete a complimentary fitness assessment, which helps our trainers customize your SGT experience and keep you safe during the session. Your assessments will also help you know your baseline, measure your progress and set attainable goals that will keep you motivated.
The MYZONE® belt accurately monitors your heart rate to determine effort exerted and caloric burn. While wearing the MYZONE® belt during your session, your information will be streamed to screens within the fitness center - enabling our trainers to hold you accountable during small group training.
The goal of our Extreme Fit Personal Training program is to maximize your fitness level, and help develop you in areas that matter to you. Our workouts are high-intensity team workouts that are fast, fun and proven to get rapid results. Our Certified Personal Trainers specialize in strength training, weight loss, flexibility and overall quality of life using 9 unique training types.
AVAILABLE AT: Chicago Heights
Whether you are new to training or looking to take your fitness to the next level, our 30 day Personal Training Experience as low as $99 is perfect for you. Powered by Alloy, our training programs are designed per every level and are proven to provide rapid results.
AVAILABLE AT: Chesterton
Real Time Reviews
Tammy Munoz Munoz· Google
Was so excited when the YMCA came to our town. They are a great facility. Very very reasonable monthly rates. Go to about 2 classes a day.
Levi P.· Yelp
Amazing Gym worth the money. Its rarely ever packed and lots of gym equipment and classes. Its very clean with a hot tub and a pool. love it.
CPGS Animation· Google
Very good facility, nice people and reasonable prices. Overall a nice place to get your fitness on!
Jennifer Rasmussen· Google
So far all I experienced was the pool. I went as a guest, & then we went to the changing room & showers to change into our suits. They do provide towels if you need it, I'm not sure about anything else yet. When you 1st walk into the room the pool is in, it smells nice. Not an ...
tarsha blandin· Google
I absolutely love this gym. I signed up with Ariza and she is a true sweetheart. She has a great spirit and is very knowledgeable about different things at the gym. I love the fact that it’s a older crowd there and everyone is friendly. Aqua fitness with Coach is a must try. When I...
Ayo Adamson· Google
Lovely place with great and lovely people! The price is on the higher side, but you get your money’s worth! The facility and the trainers are A1! P.S. If you plan on leaving due to relocation or whatsoever reason, just make sure to call a month ahead or else you’re going to pay 50%...
Beth Braun· Google
A lot of good equipment and classes. Great and friendly staff. A bit pricey but well worth it if you go to the gym frequently. Spacious and nice locker room and swim area as well.
Joe Tavoletti· Google
Seems a bit pricey but you get so much for it. Very nice and clean facility. Staff is awesome and friendly.
Tonya Davis· Google
My home away from home. Clean. Professional employees. Great instructors and excerise equipment. A good environment to encourage your fitness goals.
Very nice facility.
Brian Marx· Google
Very clean, nice staff.
Atty April B.· Yelp
Lots of equipment and classes to take on your road to fitness! Facilities are clean and staff are welcoming, excited to return after Covid restrictions are...
Jason Lindsey· Google
Much smaller than the Schererville location but a nice clean facility. Staff was very nice & the equipment was in good shape. Locker rooms were nice & clean. It's small but still very nice.
Sharon Lund· Google
It's very clean, well run, friendly. Love the pools. Never overly busy. In the lap of luxury there!
Dan W.· Yelp
I've been to several gyms and fitness centers in the area throughout the years and Franciscan by FAR has the best in the area!! Been around for four years...
Katy S.· Yelp
Very nice gym but a little pricey. They have an indoor pool, sauna, and lots of equipment that is very well maintained. The trainers are very helpful and...
Berthea T.· Yelp
I'm in love with this place, from the parking lot being secured with camera on those late nights leaving the gym. The classes are Mon-Sun the hours are...
Clay G.· Yelp
Disclaimer: I have family that works for Omni. I love going to Omni. It's a large enough gym that there is enough equipment for everyone, and there is a...