You will āKnow your numbersā with our free fitness assessment! This isĀ a results-oriented programĀ that will get you on the road to better health...
It’s time for our annual Pumpkin Decorating Contest! No carving – only painting allowed. Read here for more details…...
Our next Blood Drive is Wed., Nov. 19th from 11a-3p during our Community Day Health Fair! Stop in to donate blood, visit vendor booths and do health assessments...
Group swim lessons are in full swing at our Chesterton location! Members and Non-Members can sign up TODAY! See details here...
Be ready to act! Take one of many American Heart Association CPR/AED or First Aid classes offered at our Chesterton location. Sign up today!...
With the holiday season quickly approaching, we are partnering with the Westchester Neighbors Food Pantry to help our neighbors in need....
Our Certified Massage Therapists are skilled practitioners and are your partners in achieving peak physical/mental health. It’s a game-changer....
Rushing to the gym from work, working out first thing in the morning or enjoying a relaxed weekend training, make sure your gym bag is packed and ready to go...
Diabetes can present itself in a variety of ways including frequently feeling thirsty, slow healing sores, or frequent urination. What are your risk factors?...
Between the daily grind and consistent struggles of being a parent, ensuring your child’s immune system remains healthy becomes a challenging priority....