Team Training at Franciscan Health Fitness Centers
Team Training is available at
About Team Training
Video We Know Results
When joining our Team Training program, you can choose from a variety of programs that match your fitness level. Our sessions will allow you to meet other members and work as a team to complete your workouts and keep each other motivated. By taking advantage of these sessions, you can also learn new exercises, challenge yourself, and experience an affordable way to be coached and held accountable by our staff of trainers.
All participants must complete a complimentary fitness assessment, which helps our trainers customize your SGT experience and keep you safe during the session. Your assessments will also help you know your baseline, measure your progress and set attainable goals that will keep you motivated.
The MYZONE® belt accurately monitors your heart rate to determine effort exerted and caloric burn. While wearing the MYZONE® belt during your session, your information will be streamed to screens within the fitness center - enabling our trainers to hold you accountable during small group training.
The goal of our Extreme Fit Personal Training program is to maximize your fitness level, and help develop you in areas that matter to you. Our workouts are high-intensity team workouts that are fast, fun and proven to get rapid results. Our Certified Personal Trainers specialize in strength training, weight loss, flexibility and overall quality of life using 9 unique training types.
AVAILABLE AT: Chicago Heights
Whether you are new to training or looking to take your fitness to the next level, our 30 day Personal Training Experience as low as $99 is perfect for you. Powered by Alloy, our training programs are designed per every level and are proven to provide rapid results.
AVAILABLE AT: Chesterton
Real Time Reviews
Arthur Hawryluk· Google
COVID scare is kind of over.....perhaps would be time to return to pre-covid hours of operation and towel service? Cost have not change but hours were significantly diluted.....
Patricia Childs· Google
I like the atmosphere, It's nice and clean, the employees are nice and friendly. They offer a lot of fitness classes and they have a nice walking track.
Pamela Johnson· Google
I love ALL the teachers and the other members are so encouraging. The classes are tough but you can work at your own pace.
Kiela 360· Google
Large & great schedule open til 11pm. Unfortunately the pool closes @9 or 9:30 & usually it’s the 20yd pool only, so I have to arrive even earlier if I want to swim in the 25 yd pool or to get laps in even for the 20 yd pool. I look forward to trying out the 25yd salt water pool. M...
Calandra George· Google
This is my 3rd time a YMCA and this is the best one and the clean one I have been to yet.. The staffs was wonderful helping us get checked in very friendly. Thanks Ladies
Levi P.· Yelp
Amazing Gym worth the money. Its rarely ever packed and lots of gym equipment and classes. Its very clean with a hot tub and a pool. love it.
Ayo Adamson· Google
Lovely place with great and lovely people! The price is on the higher side, but you get your money’s worth! The facility and the trainers are A1! P.S. If you plan on leaving due to relocation or whatsoever reason, just make sure to call a month ahead or else you’re going to pay 50%...
Beth Braun· Google
A lot of good equipment and classes. Great and friendly staff. A bit pricey but well worth it if you go to the gym frequently. Spacious and nice locker room and swim area as well.
Atty April B.· Yelp
Lots of equipment and classes to take on your road to fitness! Facilities are clean and staff are welcoming, excited to return after Covid restrictions are...
Dan W.· Yelp
I've been to several gyms and fitness centers in the area throughout the years and Franciscan by FAR has the best in the area!! Been around for four years...
Olivia Brinkman· Google
Love going to this location! Nice, clean facility with friendly and educated staff. The classes offered are great and led by top-notch teachers, but my favorite part has got to be the Kid Zone. The ladies who watch the kids are absolutely fantastic. What a wonderful setup and play ...
Katy S.· Yelp
Very nice gym but a little pricey. They have an indoor pool, sauna, and lots of equipment that is very well maintained. The trainers are very helpful and...
Janice R.· Yelp
Joining Franciscan is hands-down THE single best thing I've done for myself in the last 20 years! Everyone is friendly, and the place is always super-clean!...
Louis Bain II· Google
Good gym. Can get real packed about 3 times a day but it is not too bad. Nice equipment and the staff is nice and attentive if you need them. The only bad thing is they don’t allow your cell phones and I use to use my to record my swim technique. Other than that the place is great.
Clay G.· Yelp
Disclaimer: I have family that works for Omni. I love going to Omni. It's a large enough gym that there is enough equipment for everyone, and there is a...