Relaxation massage is a system of long strokes, kneading and friction techniques on the more superficial layers of the muscles, combined with active and passive movements of the joints. This full body massage promotes relaxation, improves circulation, and helps increase joint mobility.

AVAILABLE AT: Chesterton Chicago Heights Schererville

Deep Tissue Massage releases the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the grain of muscles, tendons and fascia. It is called deep tissue, because it also focuses on the deeper layers of muscle tissue.

AVAILABLE AT: Chesterton Chicago Heights Schererville

Sports Massage combines traditional massage with a variety of compressions, and stretches focusing on muscle systems relevant to a particular sport.

AVAILABLE AT: Chicago Heights Schererville

Depending on your individual needs, hot stone therapy can unlock tension deep within the muscles, relieve stress or help you achieve total relaxation.

AVAILABLE AT: Chesterton Chicago Heights Schererville

This centuries-old practice is used to relieve pressure, wax build-up and inner-ear blockage. The treatment involves soothing facial massage, followed by placing a slow-burning cylinder gently into your ear. The cylinder is then lit at the opposite end to create a vacuum. You experience no discomfort whatsoever as the vacuum helps to soothe and relax your ear.

AVAILABLE AT: Chicago Heights

This massage focuses on the specific needs of the mother to be and the new mother. The massage aims to reduce many of the discomforts of pregnancy such as back pain, neck and shoulder stiffness, sore feet, fatigue and stress. Post-partum massage can help a new mother handle the physical demands of caring for a newborn by reducing tension and increasing energy.

AVAILABLE AT: Chesterton

During this massage, the therapist supports herself with wooden bars suspended from the ceiling while applying different foot strokes along the body. Using the pressure of the therapist’s feet on strategic points along the back and spine, a push-pull-pumping affect is created on the soft tissue that surrounds the muscles and inter-vertebral disc space.

AVAILABLE AT: Chesterton

Relax. Recover. Rejuvenate. That is what Hydromassage is all about! The HydroMassage experience is completely customizable and very user friendly. From adjusting the pressure of the water, the time it takes to travel from head to toe and targeting of specific areas; 10 minutes on the HydroMassage lounger is all you need to reap all the benefits. Whether you are looking to de-stress after a long day, help your muscles recover from a challenging workout or simply to rejuvenate and re-center yourself, HydroMassage is the answer for you. During your massage you can plug in your headphones and unwind with peaceful sounds and scenes, play games and read ebooks or simply close your eyes and relax, the choice is yours.

AVAILABLE AT: Schererville