Where: Franciscan Health Fitness Centers, Chicago Heights in Group Exercise Studio
When: Fridays from July 9th through July 30th
Time: 6:00pm - 7:00pm
Event Details: Join Ron Harris for this 4-week self-defense class. This class will give you training for unforseen encounters. Class instruction includes Basic Striking Skills, Situational Awareness, Tactical Breathing, and Positioning.
Notes: Gloves and hand wraps are required and must be purchased separately. Click here to view flyer.
How do I sign-up?
Sign up and pay at the front desk.
Contact us: (708) 755-3020
Pricing Information: $50 for members and $100 for non-members